Rehabilitation and Injury Prevention
Do you have an injury? I will work closely with your medical professional to ensure you receive the proper care and training to get you back to health. I have worked closely with physicians and physical therapists, and have helped rehabilitate post cardiac rehab’ and post physical therapy clients. I currently work with clients who have had knee and hip replacements, ACL and meniscus repair, clients who have suffered a stroke, clients with MS, clients with IT Band Syndrome, piriformis syndrome and shoulder injuries to name only a few. Do you want to prevent lower back pain, knee pain and other injuries that can take away your quality of life? I can provide you with a program that will maximize joint stability and mobility to keep you strong and flexible and free of pain. |
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Fascial Movement Taping
Fascial Movement Taping (FMT) is a comprehensive framework of taping that promotes movement. It can be used to reduce swelling in minor injuries, promote positive outcomes in rehabilitation; it can also be used as an aid to training or competition by improving both performance and recovery. Not sure how it works? Want to learn more about FMT? Get started now! |
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