CONNECT WITH KURT!
KurtFIT
  • Home
  • About Kurt
  • Personal Training
    • Sports Performance
    • Weight Loss
    • Functional Training
    • Suspension Training
  • Pilates
    • Rehab/ Injury Prevention
    • Pre & Post Natal
    • Core Align
  • Gymnastics
  • Contact
  • Testimonials
  • Blog
  • Videos
  • Home
  • About Kurt
  • Personal Training
    • Sports Performance
    • Weight Loss
    • Functional Training
    • Suspension Training
  • Pilates
    • Rehab/ Injury Prevention
    • Pre & Post Natal
    • Core Align
  • Gymnastics
  • Contact
  • Testimonials
  • Blog
  • Videos

Sports Performance

​

Sports Specific/ Athletic Training
 
Are you a high school, college or an elite athlete? Are you a weekend warrior who enjoys recreational sports? Would you like to get an extra edge on the competition? Learn sports specific drills and exercises that will help you get ahead of the competition. Work on stability, speed, agility, plyometrics and Olympic weight lifting.
GET STARTED NOW
Proudly powered by Weebly