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  • Home
  • About Kurt
  • Personal Training
    • Sports Performance
    • Weight Loss
    • Functional Training
    • Suspension Training
  • Pilates
    • Rehab/ Injury Prevention
    • Pre & Post Natal
    • Core Align
  • Gymnastics
  • Contact
  • Testimonials
  • Blog
  • Videos

                      Weight Loss

Are you having trouble losing weight?  Are you confused about fad diets, media hype and weight loss products?  Have you been told by your doctor that you have, or are developing, diabetes or heart disease due to being overweight or obese?  Losing weight can be a difficult task.  It doesn't just involve exercising and eating less.  There are a lot of emotional, psychological, enviornmental and genetic factors that can come into play.  I can help guide you in the right direction toward weight loss with a program designed specifically for YOU.  I, along with one of my nutritionists, will get you on your way to feeling great and looking great. 
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